Legs Day Workout 🏋️♂️
1️⃣ Squats - 4 sets of 6 (Quads, Glutes, Hamstrings)
2️⃣ Leg Press - 4 sets of 10 (Quads, Glutes)
3️⃣ Hamstring Curls - 3 sets of 12 (Hamstrings, Calves)
4️⃣ Bulgarian Squats - 3 sets of 8 each leg (Quads, Glutes)
Time to crush it!
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